Many times we thought basically gym trainee that should we have normal testosterone level? Is it necessary to take testosterone booster. Also in our day-to-day life we feel sometime depressed, stressed, sleepiness etc. This is because of low testosterone level. It is caused by bad diet habit. Let’s find out some sign that leads to low testosterone level.

      1. Lack of energy:

Sometime we feel do not feel any excitement, we feel sleepiness, we feel very weak. If we meet someone they told us why are you in off mood. That is one sign of low testosterone level.

      1. High body fat:

Sometimes you don’t why you are getting more fat. Increase in unnecessary fat in body is a sign of low testosterone level.

      1. No muscle growth

You take best suppliments, training, work out everyday but there is no muscle gain. It is a sign of low testosterone level.

      1. No morning erection

You may notice everyday morning your penis gets erected for a while. If there is no erection for some days that is a sign of low testosterone level.

Tips And Tricks

  1. You can take natural herb like ashwagandha .
  2. If you feel less excitement, stand up in a power pose for two minute it will increase your testosterone level as normal level.


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